Nature Therapies
Is a broad term for a group of therapies which use nature as a basis for improved wellbeing. Spending time in nature is scientifically proved to improve our mental health and wellbeing
Nature Therapies Package
£275 for 3 x 1-hour sessions and 1 x 1.5hour equine session
4 sessions that incorporate Mindful Walking, Forest Bathing and Equine Facilitated Learning to assist clients to reconnect with themselves, tap into their elemental nature and discover a fresh way of interacting with the word around us. A fabulously empowering package designed around you.
1 to 1 Equine session
£95.00 for 1.5-hour session
Equine Facilitated Learning (EFL)
EFL invites the horse to act as co-facilitator in the coaching relationship. It introduces activities that act as a catalyst for self development and education. Unlike Equine Facilitated Psychotherapy (EFP) which is therapeutic and is looking to the past to understand the present, EFL is concerned with the present and looking to the future. EFL helps to develop skills such as non-verbal communication, assertiveness, creative thinking, problem-solving, leadership, teamwork, relationship skills, confidence and resilience.
