Soul Pasture Life Coaching and Nature Based Therapies
‘Come home to yourself in the Soul Pasture’
You are probably reading this because you know you want to change but nothing is happening, every move you make seems to lead back to the same old same old or seems to set you back further. That is where a life coach is invaluable our role is to help you get underneath your skin and discover your true beliefs and values, your blocks to success and then to work with you to create a map to lasting change.
- Lack confidence and self-belief
- Want a promotion or career change but lack motivation
- Want to follow their dreams but feel trapped by life
- Have lost the person they wanted to be
- Struggle with self-image
- Seek empowerment to reconnect with their inner self
- Find that stress prevents them from living life to the full.
- Returning to work after maternity leave, career break or long term absence
- Through redundancy coaching
- With leadership development
Why Choose Us?
Based in the lovely Lancashire village of Roughlee on the edge of the West Pennine moors our ethos is to offer a holistic approach to Life Coaching incorporating Neuro Linguistic Programming and Hypnotherapy. We also offer Equine Facilitated Psychotherapy and Nature Therapies, all of which can be incorporated into a bespoke, client-centred package to meet your individual needs.
If you feel unsure, stuck, not knowing which way to turn then we can work with you in order that you can make lasting life changes. Don’t be trapped by a lack of self-belief or self-confidence, feelings of stress and anxiety, weight issues or fears – we are here to help, so that you can live your life as the best version of you.
We work with businesses and their employees to increase confidence and effectiveness, to maximise potential within the organisation and within the individual.
Our Empowered Woman package is designed to engender female empowerment, reconnection and to improve the wellbeing of women of all ages.
About Jo Aldersley
Hi, I am Jo Aldersley and I am the founder of Soul Pasture Life Coaching and Nature Therapies. I am a certified practitioner of Life Coaching, Neuro Linguistic Programming, Hypnotherapy and a LEAP certified Equine Facilitated Psychotherapist. I am a senior member of the Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists Register (ACCPH) and comply with their strict codes of ethics.
My passion is helping people and I have spent years consulting, coaching and mentoring in businesses and with individuals. However, my desire to work with people comes from my own life experiences as well. Like many, I reached a crossroads in my life, all that I thought I knew about my life disintegrated and in the wreckage, I realised that I had lost my ‘soul power’. I was no longer connected to the feminine power that should flow through all women; it is after all our birth-right. It was then that I decided to reclaim my connection and ‘come home to myself’. I had the career in the corporate world but that no longer fulfilled the need in me and a new direction was called for. I went on a journey of self-discovery and during this period of learning and growth I found my mission to help other women find their way home.
I firmly believe that nature holds the key to our reconnection with our empowered soul and whether you are searching for lost elements of self or dealing with life issues such as stress/anxiety, being in nature gives you the tools to find your answers.
I discovered my voice and healing through writing, often out in nature. My poetry is published in various forms and speaks of loss, longing and belonging. It is often combined with the visionary art of Michael Howley and together, we created ‘Naked Soul’ – a collaboration of art and poetry (as books and canvases). Our work has been exhibited at various Festivals across the North of England.
Soul Pasture
We trap ourselves in cages of concrete and steel,
Spinning on the endless wheel of gain,
Until we are dizzy, sick and falling down.
Let your soul breathe, come to the pasture,
heal amongst the trees and the fragrant meadow flowers;
And be carried home on the truest of steeds.
Come home to yourself in the Soul Pasture.
What I Do
Life Coaching
Empowerment Retreats and Workshops
NLP & Hypnotherapy
Nature Therapies
Coaching for Business
